Athlete Profile

Athlete: Luke Maddison

Luke Maddison's Profile Picture
Region:
Australia
Team:
CrossFit Newcastle
Affiliate:
CrossFit Newcastle
Gender:
Male
Age:
30
Height:
174 cm
Weight:
72 kg

Benchmarks

Workouts
Fran2:33
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 kg
Snatch--
Deadlift180 kg
Back Squat135 kg
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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