Been doing Crossfit committedly since 2013, enjoying the experience.
Benchmark Stats
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Back Squat 305 lb Chad1000x -- Clean and Jerk 245 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:43 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 55 Run 5k -- -
Snatch 205 lb Sprint 400m 1:05