Canada

Russell Flores

CrossFit Athlete Inside (AI)
2024 open 5923rd worldwide
2024 open 29535th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 29535th Men 5923rd Men (35-39) 5154th Men North America West 1185th Men (35-39) North America West 1196th Men Canada 248th Men (35-39) Canada 2nd Men CrossFit Athlete Inside (AI) 1st Men (35-39) CrossFit Athlete Inside (AI)
2023 27950th Men 5299th Men (35-39) 5464th Men North America West 1196th Men (35-39) North America West 1117th Men Canada 206th Men (35-39) Canada 3rd Men CrossFit Athlete Inside (AI) 1st Men (35-39) CrossFit Athlete Inside (AI)
2022 31082nd Men 5638th Men (35-39) 14241st Men North America 2774th Men (35-39) North America 1192nd Men Canada 231st Men (35-39) Canada 4th Men CrossFit Athlete Inside (AI) 2nd Men (35-39) CrossFit Athlete Inside (AI)
2021 20239th Men 3551st Men (35-39) 10436th Men North America 1939th Men (35-39) North America 956th Men Canada 179th Men (35-39) Canada 3rd Men CrossFit Athlete Inside (AI) 3rd Men (35-39) CrossFit Athlete Inside (AI)
2020 106233rd Men – – 4967th Men Canada – –
2019 13637th Men – – 831st Men Canada – –
2018 21742nd Men 379th Men Canada West 1308th Men Canada – –
2017 11580th Men 225th Men Canada West 777th Men Canada – –
2016 11274th Men 236th Men Canada West – – – –
2015 14624th Men 304th Men Canada West – – – –
2014 32588th Men 819th Men Canada West – – – –

Regional

Year Division Rank Regional
2017 Team 12th West

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 265 lb
    Deadlift 435 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:41
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 220 lb
    Sprint 400m --