Athlete Profile

Athlete: Orri Bergmann Valtýsson

Orri Bergmann Valtýsson's Profile Picture
Region:
Europe
Team:
Team CFH Iceland
Affiliate:
CrossFit Hafnarfjordur
Gender:
Male
Age:
20
Height:
187 cm
Weight:
82 kg

Benchmarks

Workouts
Fran2:40
Helen8:15
Grace2:36
Filthy 50--
Fight Gone Bad378
Sprint 400m1:02
Run 5k22:03
Maxes
Clean & Jerk120 kg
Snatch103 kg
Deadlift150 kg
Back Squat160 kg
Max Pull-ups54

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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