Athlete Profile

Athlete: Michael Hill

Michael Hill's Profile Picture
Region:
South East
Team:
Team Tigress
Affiliate:
CrossFit Deerfield Beach
Gender:
Male
Age:
46
Height:
5'9"
Weight:
163 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:28
Run 5k22:29
Maxes
Clean & Jerk--
Snatch--
Deadlift275 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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