Athlete: David Casalena
|Fight Gone Bad||351|
|Clean & Jerk||260 lb|
Started Crossfit in 2008. Regional Affiliate team member 2013. Masters qualifier 2014-2016. Crossfit games 2014 Masters 11th place. Team Series Masters division 2014 1st place, 2015 4th place. COLLEGE 4 year varsity hockey RPI.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Played Division 1 college hockey.