Athlete Profile

Athlete: Aleš Hlad

Aleš Hlad's Profile Picture
Region:
Europe
Gender:
Male
Age:
35
Height:
182 cm
Weight:
89 kg

Benchmarks

Workouts
Fran3:21
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 kg
Snatch78 kg
Deadlift185 kg
Back Squat175 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

I play ice hockey for 9 years,i race motocross and supermoto for 10 years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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