Athlete Profile

Athlete: Becky Vogler

Becky Vogler's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Krypton
Affiliate:
CrossFit Krypton
Gender:
Female
Age:
30
Height:
--
Weight:
170 lb

Benchmarks

Workouts
Fran7:00
Helen11:10
Grace5:02
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:30
Maxes
Clean & Jerk128 lb
Snatch103 lb
Deadlift243 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

Before CrossFit, I would run consistently in 5Ks.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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