Athlete Profile

Athlete: Heather Upton

Heather Upton's Profile Picture
Region:
South East
Team:
CrossFit Tucker
Affiliate:
CrossFit Tucker
Gender:
Female
Age:
35
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran7:45
Helen15:01
Grace2:03
Filthy 50--
Fight Gone Bad206
Sprint 400m2:45
Run 5k35:00
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift290 lb
Back Squat225 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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