Athlete Profile

Athlete: Michael Ferreira

Michael Ferreira's Profile Picture
Region:
Southern California
Affiliate:
CrossFit Trifecta
Gender:
Male
Age:
49
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace2:40
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk230 lb
Snatch--
Deadlift455 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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