Athlete Profile

Athlete: Kevin Burch

Kevin Burch's Profile Picture
Region:
Europe
Team:
CrossFit Bath
Affiliate:
CrossFit Bath
Gender:
Male
Age:
47
Height:
187 cm
Weight:
95 kg

Benchmarks

Workouts
Fran--
Helen--
Grace5:00
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift185 kg
Back Squat150 kg
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo plus safe starches like rice, squash, cassava. High-fat dairy but no milk.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Some lifting over 7/8 years. Recreational soccer before that.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

4 workouts per week

How long have you been doing CrossFit?

1-2 years

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