Athlete Profile

Athlete: Michael Silverman

Michael Silverman's Profile Picture
Region:
South West
Team:
Front Range CrossFit Too
Affiliate:
Front Range CrossFit
Gender:
Male
Age:
27
Height:
6'1"
Weight:
225 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch255 lb
Deadlift--
Back Squat--
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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