Athlete Profile

Athlete: Vanessa Garcia

Vanessa Garcia's Profile Picture
Region:
South East
Affiliate:
Unaffiliated
Gender:
Female
Age:
35
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5028:15
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch90 lb
Deadlift235 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

No Meat Athlete!!!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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