I found CrossFit in 2008 when a roommate of mine thought it would be good to incorporate with Triathlon training. After many years of 20+ hour weeks of training, I simply got burned out and now only CrossFit.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 7633rd Men 407th Men Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad 362
    Filthy 50 --
    Fran --
    Grace --
  • Helen 7:18
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 17:56
  • Snatch --
    Sprint 400m 1:05