Athlete Profile

Athlete: Edward Beven

Edward Beven's Profile Picture
Region:
Central East
Team:
Crossfit South Bend
Affiliate:
CrossFit South Bend
Gender:
Male
Age:
32
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:03
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch205 lb
Deadlift445 lb
Back Squat400 lb
Max Pull-ups--

Bio

Going into month 9 of CrossFit...that's all for now.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to eat as clean as I can, but won't deny myself something good if I really want it. Life is too short for that.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I played baseball most of my life, but threw the javelin in college for 3 years.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I workout as hard as I can, sometimes multiple times a day, but I listen to my body and rest when appropriate.

How long have you been doing CrossFit?

6-12 months

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