Athlete Profile

Athlete: Chris Crenshaw

Chris Crenshaw's Profile Picture
Region:
North West
Team:
Team Hellgate
Affiliate:
CrossFit Hellgate
Gender:
Male
Age:
31
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran4:45
Helen9:58
Grace5:38
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk200 lb
Snatch150 lb
Deadlift385 lb
Back Squat265 lb
Max Pull-ups27

Bio

Started crossfit because of a friend. I did one workout with her and it was like nothing I had ever done before...I was hooked. I have been doing Crossfit for 3 months and I have surrounded myself with people who push me to my limits to I can get faster and stonger. I am looking forward to the games.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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