Athlete Profile

Athlete: Joe Fanara

Joe Fanara's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:53
Filthy 500:00
Fight Gone Bad3
Sprint 400m1:09
Run 5k22:43
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift505 lb
Back Squat--
Max Pull-ups37

Bio

BMF!!!

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat pasta and apple jacks.

How I Train

I have a coach who determines my programming

Pretty casual.

My Athletic Background

I regularly play recreational sports

I really enjoy badminton and table tennis.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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