Athlete Profile

Athlete: Neal Maddox

Neal Maddox's Profile Picture
Northern California
CrossFit X-treme Athletics
208 lb


Filthy 5014:34
Fight Gone Bad505
Sprint 400m1:01
Run 5k0:00
Clean & Jerk353 lb
Snatch295 lb
Deadlift505 lb
Back Squat510 lb
Max Pull-ups60



How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years


Athlete Coverage

NorCal's Jason Khalipa and Neal Maddox are ready for battle at this year's CrossFit Games.
Video, Posted Mon, 07.09.12
"The ultimate goal is of course to be the champion. [But I] want the third day." Neal Maddox came into the Northern California Regional trying to win a third ticket to the CrossFit...
Article, Posted Sun, 07.08.12
Warren's mantra this year is, "Train hard, have fun and stay within myself." Nothing went as planned for Joey Warren at this year’s Northern California Regional. After a disappointing...
Article, Posted Thu, 06.28.12
Jason Khalipa, Neal Maddox, Gabe Subry and Annie Sakamoto talk about how they are preparing for the unknown that may show up at the Games. 
Video, Posted Tue, 06.12.12
Rory McKernan, Pat Sherwood and Miranda Oldroyd reflect on the top 10 moments during this years Regional competition. 
Video, Posted Fri, 06.08.12
Join Rory McKernan, Pat Sherwood and Miranda Oldroyd as they review their top ten events from the regionals and analyze worldwide regional rankings. Also watch interviews with Annie Sakamoto, Jason...
Video, Posted Wed, 06.06.12
Rory McKernan and Pat Sherwood delve into ten of the most outstanding performances of the Northern California, North Central, and Australia Regional. 
Video, Posted Thu, 05.24.12
Jason Khalipa and Neal Maddox talk about their warm-up regimen at the NorCal Regional.
Video, Posted Mon, 05.21.12
  Congratulations to the Games qualifiers.   Team The scores have been tabulated, the cuts have been made and the top 12 teams took the field for the incredible final event that...
Article, Posted Sun, 05.20.12
NorCal is the home to lifting monsters. The sun dawned bright at the Santa Clara County Fairgrounds as the final day of the Northern California Regional got under way. The floor of...
Article, Posted Sun, 05.20.12