Athlete: Neal Maddox
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
I played professional sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
The Open begins in 20 days. Are you ready?
Video, Posted Thu, 02.14.13
"We didn't expect the Games to be on ESPN three years after it was (at The Ranch)," Director of Training Dave Castro says. "We're paying a little respect to the land that started it all." The Ranch...
Video, Posted Thu, 12.06.12
Neal Maddox placed second at this year's NorCal Regional. The 35-year-old trains in San Jose, Calif., and has a "passion" for ice cream and donuts. CrossFit, he says, helps him unleash his...
Video, Posted Mon, 12.03.12
When Neal Maddox was 9, he started doing push-ups and sit-ups every day in his bedroom. Maddox’s uncles were large men and his dad “was really big and buff,” so he wanted to keep up. Maddox ended up...
Video, Posted Sun, 11.04.12
Neal Maddox won the Clean Ladder with a lift of 365 pounds. Maddox and Jason Khalipa discuss the Event.
Video, Posted Tue, 07.24.12
The awesome moments from the Men's and Women's Clean Ladder Event, including Neal Maddox's 365-pound clean, Elisabeth Akinwale's win and Lindsey Valenzuela's second-place lift.
Video, Posted Sat, 07.14.12
Valenzuela and Akinwale clear the women's Clean Ladder. What’s cooler than lifting heavy weight fast? Not much. At 4 p.m., the Individual athletes entered the Clean Ladder, where they...
Article, Posted Sat, 07.14.12
NorCal's Jason Khalipa and Neal Maddox are ready for battle at this year's CrossFit Games.
Video, Posted Mon, 07.09.12
"The ultimate goal is of course to be the champion. [But I] want the third day." Neal Maddox came into the Northern California Regional trying to win a third ticket to the CrossFit...
Article, Posted Sun, 07.08.12
Warren's mantra this year is, "Train hard, have fun and stay within myself." Nothing went as planned for Joey Warren at this year’s Northern California Regional. After a disappointing...
Article, Posted Thu, 06.28.12