Athlete: Adrian Bozman
- Northern California
- 165 lb
|Fight Gone Bad||--|
|Clean & Jerk||--|
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I write my own programming
Catch as catch can!
My Athletic Background
A lot of dickin' around as a yoot'.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Julie Foucher and Adrian Bozman demo a video submission for Workout 13.2. Find the workout description, details, the PDF and scorecard here.
Video, Posted Wed, 03.13.13
Video, Posted Sat, 03.09.13
Julie Foucher demos Open Workout 13.1. Click here for the description and standards.
Video, Posted Wed, 03.06.13
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