Athlete Profile

Athlete: Ben Lehman

Ben Lehman's Profile Picture
Region:
North East
Team:
CrossFit Juggernaut
Affiliate:
CrossFit Juggernaut
Gender:
Male
Age:
23
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran7:42
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k19:52
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift375 lb
Back Squat285 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo Meatloaf fa dayzzz

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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