Athlete Profile

Athlete: Steven Cangelosi

Steven Cangelosi's Profile Picture
Region:
North East
Team:
Crossfit Revenge
Affiliate:
CrossFit Revenge
Gender:
Male
Age:
23
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran7:59
Helen--
Grace5:36
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:10
Maxes
Clean & Jerk185 lb
Snatch150 lb
Deadlift365 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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