Australia

James Shafren

CrossFit Lake Macquarie

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 121227th Men 7393rd Men Australasia 6111th Men Australia – –
2017 82395th Men 5394th Men Australia 4511th Men Australia – –
2014 54086th Men 3967th Men Australia – – – –

Benchmark Stats

  • Back Squat 115 kg
    Chad1000x --
    Clean and Jerk 93 kg
    Deadlift 170 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:56
    Grace 3:01
  • Helen 10:01
    L1 Benchmark --
    Max Pull-ups 23
    Run 5k --
  • Snatch --
    Sprint 400m 1:26