Athlete Profile

Athlete: Michael Hill

Michael Hill's Profile Picture
Region:
South West
Team:
CrossFit Cedar City
Affiliate:
CrossFit Cedar City
Gender:
Male
Age:
38
Height:
6'2"
Weight:
180 lb

Benchmarks

Workouts
Fran5:09
Helen9:39
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk240 lb
Snatch185 lb
Deadlift345 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Zone diet leaning toward paleo.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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