Athlete Profile

Athlete: Amani Floyd

Amani Floyd's Profile Picture
Region:
Southern California
Team:
Mean Streets of Downtown LA
Affiliate:
CrossFit Mean Streets
Gender:
Female
Age:
28
Height:
5'4"
Weight:
150 lb

Benchmarks

Workouts
Fran3:44
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:54
Run 5k0:00
Maxes
Clean & Jerk--
Snatch140 lb
Deadlift300 lb
Back Squat260 lb
Max Pull-ups0

Bio

Former NCAA Division I Track and Field Athlete. Ran at Vanderbilt University from 2004 - 2008. Ran the 400m, 200m, 4x100m relay, and 4x400m relay. Currently a USC law student.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I'm paleo-ish

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

V is for victory, and also Voigt, Voboril and Valenzuela. View more photos here. If Event 4 was long and grueling, Event 5 was short, heavy, and brutal. Take a break...
Article, Posted Sat, 05.18.13