Athlete Profile

Athlete: Jeff Vale

Jeff Vale's Profile Picture
Region:
North West
Team:
Crossfit Snohomish
Affiliate:
CrossFit Snohomish
Gender:
Male
Age:
38
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“We never imaged that a fitness community could be so loving ... CrossFitters are so much more than a group of people who love to workout ... CrossFitters are part of a family and one that we...
Article, Posted Tue, 03.12.13