Athlete Profile

Athlete: Roland Bodenheim

Roland Bodenheim's Profile Picture
Region:
Mid Atlantic
Team:
Ardent CrossFit
Affiliate:
Ardent CrossFit
Gender:
Male
Age:
31
Height:
6'2"
Weight:
175 lb

Benchmarks

Workouts
Fran2:55
Helen8:21
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:01
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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