Athlete Profile

Athlete: Dustin Winterhalt

Dustin Winterhalt's Profile Picture
Region:
Central East
Team:
Triple Crown CrossFit
Affiliate:
Triple Crown CrossFit
Gender:
Male
Age:
33
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:36
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k23:00
Maxes
Clean & Jerk290 lb
Snatch215 lb
Deadlift500 lb
Back Squat400 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I follow the OPT "Will" program.

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I am a graduate of Sealfit, Kokoro class 12

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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