Athlete Profile

Athlete: Megan Hales

Megan Hales's Profile Picture
Region:
North East
Team:
CrossFit Portsmouth
Affiliate:
CrossFit Portsmouth
Gender:
Female
Age:
35
Height:
5'7"
Weight:
190 lb

Benchmarks

Workouts
Fran6:52
Helen10:46
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk137 lb
Snatch95 lb
Deadlift245 lb
Back Squat215 lb
Max Pull-ups0

Bio

Been at CFP for over a year now, have come a long way and have a long way to go - excited to see the changes and goals reached as I go!

ATHLETE INFORMATION

How I Eat

I eat mainly a vegetarian diet :)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Grew up playing ice hockey and played my 1st 2 years at college

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I am still trying to figure it all out to get to the goals I have set. I go to CFP usually 5 times as week and throw in some running and yoga a couple days a week.

How long have you been doing CrossFit?

1-2 years

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