Athlete Profile

Athlete: Jason Adams

Jason Adams's Profile Picture
Region:
South West
Team:
CrossFit Surge
Affiliate:
CrossFit Surge
Gender:
Male
Age:
37
Height:
6'0"
Weight:
230 lb

Benchmarks

Workouts
Fran4:12
Helen10:30
Grace1:56
Filthy 5021:00
Fight Gone Bad--
Sprint 400m1:40
Run 5k25:30
Maxes
Clean & Jerk280 lb
Snatch215 lb
Deadlift515 lb
Back Squat435 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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