Athlete Profile

Athlete: Vinny Joyce

Vinny Joyce's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Thermal
Affiliate:
CrossFit Thermal
Gender:
Male
Age:
33
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran3:20
Helen0:00
Grace2:19
Filthy 500:00
Fight Gone Bad344
Sprint 400m1:00
Run 5k0:00
Maxes
Clean & Jerk270 lb
Snatch215 lb
Deadlift475 lb
Back Squat375 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

29th ranked team in the Mid Atlantic in the Open, CrossFit King of Prussia, is excited to compete at the Regional level. They will have four new competitors and two returnees on their team. "Giving...
Video, Posted Tue, 05.01.12