Athlete Profile

Athlete: Crystal Lavallee

Crystal Lavallee's Profile Picture
Region:
North East
Team:
CrossFit Swarm
Affiliate:
CrossFit Swarm
Gender:
Female
Age:
28
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace4:45
Filthy 5030:32
Fight Gone Bad239
Sprint 400m1:26
Run 5k0:00
Maxes
Clean & Jerk130 lb
Snatch90 lb
Deadlift235 lb
Back Squat185 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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