Athlete: Kathy Fox
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
How long have you been doing CrossFit?
Less than 6 months
Next month will be 6 months doing Crossfit! Looking forward to my first Open!