Athlete Profile

Athlete: Laura Carl

Laura Carl's Profile Picture
Region:
North West
Team:
Spokane Valley Farm Team
Affiliate:
CrossFit Spokane Valley
Gender:
Female
Age:
34
Height:
5'0"
Weight:
142 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift315 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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