Athlete Profile

Athlete: Brandie Villafane

Brandie Villafane's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Revamped
Affiliate:
CrossFit Revamped
Gender:
Female
Age:
39
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran3:42
Helen11:14
Grace2:42
Filthy 50--
Fight Gone Bad370
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch115 lb
Deadlift280 lb
Back Squat230 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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