Athlete: Kendall Burnham
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
My Work/Rest Schedule
How long have you been doing CrossFit?
Find out who's going to the 2012 North West Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12
The North West Region's Leaderboard has many new faces at the top headed into the Regional. The 2012 CrossFit Games Open has come to a close and the athletes of the North West Region now...
Article, Posted Fri, 03.30.12
Ashleigh Moe and Kevin Simons take the top spots on 12.5 in the North West Region. CrossFit is often billed as training for the unexpected. Week 5 of the CrossFit Games Open showed us...
Article, Posted Tue, 03.27.12
The muscle-ups in Open Workout 12.4 created a clear line of demarcation between the truly elite and the rest of us who sat gazing with jaws agape. CrossFit Games Open Workout 12.4, if you...
Article, Posted Tue, 03.20.12
"Our box has grown into one big united family. Everyone's here to support and encourage each other." On a Saturday morning in a small storefront in Springfield, Ore., the athletes...
Article, Posted Tue, 03.13.12
One lone male competitor in the North West Region was able to break the 90-rep barrier. What a difference a week can make. Week 2 of the CrossFit Games Open has come to a close and the...
Article, Posted Mon, 03.05.12
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