Athlete Profile

Athlete: Joshua Hackworth

Joshua Hackworth's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran4:03
Helen9:34
Grace3:04
Filthy 5030:55
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch195 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups41

Bio

Lazy

ATHLETE INFORMATION

How I Eat

Everything except green beans. I eat 1-3 full cheat meals per day.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

3 on 1 offish

How long have you been doing CrossFit?

Less than 6 months

1-2 years

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