Athlete Profile

Athlete: Tierra Duncan

Tierra Duncan's Profile Picture
Region:
Mid Atlantic
Affiliate:
12 Labours CrossFit
Gender:
Female
Age:
30
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen10:29
Grace3:18
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift260 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Started CrossFit at the end of June 2013

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