Jim Vannote
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No performance history
After having Brain Surgery on December 12,2012 I was able to start crossfit with the love of my life(meghan). Two years later I have lost 40lbs and down to 4% body fat, I'am Stonger and more fit than I was in my twenties. This truly was a life changing experience. Thank You CROSSFIT!!!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --