Athlete: Rob Willson
How I Eat
If Chipotle had pie and better beer, I'd probably never eat anywhere else.
How I Train
I talk sh@t the entire time.
My Athletic Background
High school mascot. Fat man beer league softball All Star.
My Experience With CrossFit
Like a colonoscopy: Unpleasant, but important.
My Work/Rest Schedule
I work, then I rest.
How long have you been doing CrossFit?