Athlete Profile

Athlete: Jeff Brightwell

Jeff Brightwell's Profile Picture
Region:
Central East
Affiliate:
CrossFit Hit and Run 38104
Gender:
Male
Age:
43
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran6:28
Helen12:24
Grace6:09
Filthy 50--
Fight Gone Bad--
Sprint 400m1:22
Run 5k25:03
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift355 lb
Back Squat265 lb
Max Pull-ups15

Bio

I broadcast and I CrossFit!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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