Athlete Profile

Athlete: Michael Nekic

Michael Nekic's Profile Picture
Region:
Canada East
Team:
CrossFit Select
Affiliate:
CrossFit Select
Gender:
Male
Age:
25
Height:
6'5"
Weight:
195 lb

Benchmarks

Workouts
Fran8:34
Helen--
Grace3:30
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k26:30
Maxes
Clean & Jerk195 lb
Snatch95 lb
Deadlift345 lb
Back Squat275 lb
Max Pull-ups21

Bio

I'm REALLY tall and like long WODs on the beach. Eat all the things.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Eat all the things!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I played basketball for one season in high school. I wasn't very good at it.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

CrossFit has introduced me to so many incredible people. I couldn't imagine life without CrossFit Select.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Began CrossFit in April 2013 at CrossFit Select.

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