Athlete Profile

Athlete: Shelby Chase

Shelby Chase's Profile Picture
Region:
Central East
Team:
HyperFit USA CrossFit Ann Arbor
Affiliate:
CrossFit Ann Arbor
Gender:
Female
Age:
25
Height:
5'0"
Weight:
129 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch75 lb
Deadlift155 lb
Back Squat145 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

9 months!

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