Athlete: Kylie Francis
|Fight Gone Bad||--|
|Clean & Jerk||--|
|Back Squat||225 lb|
Started CrossFit Dec 15, 2013. Former NCAA D1 swimmer. Now water polo player, swimmer, & crossfitter.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I CrossFit 5-6 times a week.
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
I've been a competitive swimmer my whole life. I played water polo and swam in high school, swam in college, and now I'm back to water polo. I love being active.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I love it!