Athlete Profile

Athlete: Lachlan McDowell

Lachlan McDowell's Profile Picture
Region:
Australia
Team:
Crossfit Richmond
Affiliate:
CrossFit Richmond
Gender:
Male
Age:
36
Height:
182 cm
Weight:
85 lb

Benchmarks

Workouts
Fran2:53
Helen7:38
Grace2:00
Filthy 5018:55
Fight Gone Bad--
Sprint 400m0:00
Run 5k17:24
Maxes
Clean & Jerk120 kg
Snatch90 kg
Deadlift175 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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