Athlete Profile

Athlete: Aly McWherter

Aly McWherter's Profile Picture
Region:
South East
Team:
CrossFit Hyperformance
Affiliate:
CrossFit Hyperformance
Gender:
Female
Age:
26
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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