Athlete: Jen Matichuk
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I played Varsity Ice Hockey in College and started CrossFit a few months after my final games.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
CrossFit has filled the part of me that I lost after finishing my 4 years playing Varsity Ice Hockey. The greatest decision I've made in the past few years was stepping into Brick.