Athlete Profile

Athlete: Cori Preheim

Cori Preheim's Profile Picture
Region:
Northern California
Team:
CrossFit East Sacramento
Affiliate:
CrossFit East Sacramento
Gender:
Female
Age:
37
Height:
5'4"
Weight:
120 lb

Benchmarks

Workouts
Fran3:32
Helen--
Grace--
Filthy 50--
Fight Gone Bad341
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk153 lb
Snatch113 lb
Deadlift315 lb
Back Squat195 lb
Max Pull-ups40

Bio

Being a smaller athlete, I have fought to stay competitive as the weights get heavier and heavier. Therefore I live and die by consistency. Whether it's my worst day or my best day I can alway work on staying consistent. I love competing because I learn something about myself everytime I go up against the clock. Whether I killed it or came in last in the heat, I will be better tomorrow for it. As an older team athlete, this is what I hope to pass on to our newer team members. They get faster and stronger every year but I can still teach them about consistency, mental toughness, and always the bigger picture.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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