Athlete Profile

Athlete: Derek Mohamed

Derek Mohamed's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Male
Age:
40
Height:
6'1"
Weight:
205 lb

Benchmarks

Workouts
Fran2:34
Helen7:56
Grace1:21
Filthy 5016:21
Fight Gone Bad434
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch245 lb
Deadlift475 lb
Back Squat450 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Catch up with the top athletes in the North East after Week 1 of the CrossFit Games Open.    A lot is happening in the North East after just one week of Open competition. Austin...
Article, Posted Wed, 03.05.14
What do you do in a card game, when you're handed a stacked deck? If you're CrossFit New England, shuffle it.    A CrossFit Games team is a house of cards built on a wobbly foundation of...
Article, Posted Wed, 05.23.12
The Fittest on Earth have been crowned: Rich Froning Jr. and Annie Thorisdottir are the 2011 Reebok CrossFit Games champions. Both finished second last year and went into the final three-part event...
Article, Posted Tue, 01.10.12
  Before the final wall ball thrown by Mat Frankel of team CrossFit New England landed, they already knew – Team CFNE was the world champion. The only thing left to do now was celebrate, which...
Article, Posted Tue, 01.10.12