Athlete: Jonathan Di Pierro
|Fight Gone Bad||318|
|Clean & Jerk||270 lb|
|Back Squat||365 lb|
Time to chase the big boys. Again
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
CrossFit Invictus Programming.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
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Article, Posted Mon, 04.30.12