Athlete Profile

Athlete: Jonathan Di Pierro

Jonathan Di Pierro's Profile Picture
Region:
Latin America
Team:
CYGNUS CROSSFIT
Affiliate:
Cygnus CrossFit
Gender:
Male
Age:
27
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran2:48
Helen8:36
Grace4:00
Filthy 5021:23
Fight Gone Bad318
Sprint 400m1:10
Run 5k21:00
Maxes
Clean & Jerk270 lb
Snatch200 lb
Deadlift415 lb
Back Squat365 lb
Max Pull-ups40

Bio

Time to chase the big boys. Again

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit Invictus Programming.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12