Athlete Profile

Athlete: Geoffry Eberle

Geoffry Eberle's Profile Picture
Region:
Northern California
Affiliate:
Systematic CrossFit
Gender:
Male
Age:
27
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran4:15
Helen7:12
Grace3:55
Filthy 50--
Fight Gone Bad336
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift460 lb
Back Squat295 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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